Infrared heat raises core body temperature causing passive cardiovascular conditioning. Your body’s natural response to infrared heat therapy is to increase circulation and sweat.
Heating of muscles with infrared produces an increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow.
In a conventional sauna, the average person sweats out 3% toxins and 97% water. In an Infrared sauna, the average person sweats out 20% toxins and 80% water!