Increased flexibility means less strain on muscles during workouts and daily activities
Reduce inflammation by activating the body's natural lubrication - hyaluronic acid (HA)
Relax, Release, and Rejuvenate Your Muscles
The Benefits Of Stretch Therapy
Whether you’re an elite athlete or an office worker, almost all of us need to stretch. Different from stretching at home, assisted stretching is a personalized routine performed by trained practitioners. During each appointment, we strive to remain open and sensitive to how your body is behaving in the moment, and we continuously rebuild our action plans based on how you feel as you move through our treatments.